Ep 61 | Food Sensitivities: Stop Guessing, Start Testing with the FIT 176
Description
Are food sensitivities secretly sabotaging your gut health, energy, or immune system?
In this episode of Gut Fix – Say Goodbye to IBD, Naturally, Wendy Handy, FDN-P, reveals why food sensitivities are one of the most overlooked drivers of inflammation, fatigue, and flare-ups—and how you can finally stop guessing and start testing.
After years of sharing about food sensitivities on the podcast, Wendy is thrilled to announce access to the FIT 176 Food Sensitivity Test—a powerful tool that looks at 176 foods and additives to uncover hidden triggers behind digestive issues, brain fog, skin conditions, and more.
You’ll learn:
Why food sensitivities don’t always show up as stomach problems.
How hidden foods (even “healthy” ones) can trigger inflammation.
Why testing beats elimination diets when it comes to long-term healing.
How the FIT 176 can give you a clear, personalized roadmap for calming your gut and regaining your energy.
✨ If you’ve been stuck in the cycle of trial and error, this episode is your sign: it’s time to stop guessing and start testing.
Stay happy, stay healthy!
Wendy 💖
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